Wrestling Move of the Week – Firemans Carry
I suggest you get in the habit of checking out the technique tuesdays on Flo Wrestling. They always have some great wrestling moves and pointers.
I chose to post the Firemans carry today because that was my bread and butter when I was competing.
Coaching Points:
1. Sucure the overhook.
2. Take a shot.
3. Take another shot as you dump your opponent on the mat.
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