Wrestling Moves, John Smith Head Inside Leg Defence
Today’s Match of the day is not actually a match, but rather a move or technique of the day.
I found this on Flowrestling today and it I thought that it was a great wrestling move technique so I made it the wrestling match of the day. Watch the video and try it out in the room today. I know I’m going to teach it to some of my wrestlers today.
John Smith Head Inside Leg Defense
Six time world champion John Smith goes over a leg defense technique at the beginning of practice at Oklahoma State University.
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This is very good
hey ummm how hard is free style for a starter
state!
Thank you for this valuable post. It changed my approach