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	<title>Comments on: Wrestling Moves, John Smith Head Inside Leg Defence</title>
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	<link>http://www.wrestlingtrainingmedia.com/360/wrestling-moves-john-smith-head-inside-leg-defence/</link>
	<description>Folkstyle Wrestling Moves, Freestyle Wrestling Videos and Greco Roman Wrestling Skills.</description>
	<lastBuildDate>Wed, 17 Mar 2010 18:04:17 -0400</lastBuildDate>
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		<item>
		<title>By: Education site</title>
		<link>http://www.wrestlingtrainingmedia.com/360/wrestling-moves-john-smith-head-inside-leg-defence/comment-page-1/#comment-4391</link>
		<dc:creator>Education site</dc:creator>
		<pubDate>Fri, 05 Feb 2010 02:09:22 +0000</pubDate>
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		<description>Thank you for this valuable post. It changed my approach</description>
		<content:encoded><![CDATA[<p>Thank you for this valuable post. It changed my approach</p>
]]></content:encoded>
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	<item>
		<title>By: lbutler</title>
		<link>http://www.wrestlingtrainingmedia.com/360/wrestling-moves-john-smith-head-inside-leg-defence/comment-page-1/#comment-4370</link>
		<dc:creator>lbutler</dc:creator>
		<pubDate>Wed, 03 Feb 2010 17:11:38 +0000</pubDate>
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		<description>state!</description>
		<content:encoded><![CDATA[<p>state!</p>
]]></content:encoded>
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	<item>
		<title>By: todd walsh</title>
		<link>http://www.wrestlingtrainingmedia.com/360/wrestling-moves-john-smith-head-inside-leg-defence/comment-page-1/#comment-3652</link>
		<dc:creator>todd walsh</dc:creator>
		<pubDate>Fri, 11 Dec 2009 22:40:08 +0000</pubDate>
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		<description>hey ummm how hard is free style for a starter</description>
		<content:encoded><![CDATA[<p>hey ummm how hard is free style for a starter</p>
]]></content:encoded>
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	<item>
		<title>By: Jank Raj</title>
		<link>http://www.wrestlingtrainingmedia.com/360/wrestling-moves-john-smith-head-inside-leg-defence/comment-page-1/#comment-3517</link>
		<dc:creator>Jank Raj</dc:creator>
		<pubDate>Tue, 24 Nov 2009 14:55:20 +0000</pubDate>
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		<description>This is very good</description>
		<content:encoded><![CDATA[<p>This is very good</p>
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