FILA Junior Nationals | 48 kg

Here is a match from the women’s FILA Junior Nationals.  C.C. Weber tech falls Lisa Anson at the 2009 Body Bar FILA Junior nationals in Colorado Springs.

Moves to watch for:

  • Leg Lace
  • Single Leg
  • Arm Bar
  • Ozzie (What is this move actually called?  It is the one where she bends her leg under her leg and rolls.)

Enjoy the match.

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Popularity: 17% [?]

USA Wrestling v Russia Wrestling

There is something to be said about only wrestling freestyle rather than wrestling folkstyle like we do in the USA.

In March of 2010 the USA Wrestling world team wrestled Russia in Nal’chik Russia and the USA Wrestling team got destroyed.  I love America and I love USA Wrestling, but on this night in March Russia was clearly the better team.  I love how this video was produced.

Some technique to look for are:

  • Suples or Suplay (how do you spell that?)
  • 5 Point Throws
  • Gut Wrench

You will love these matches.

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Popularity: 15% [?]

Danny Felix v Sam Hazewinkle

Danny Felix v Sam Hazewinkle.  2007 Sunkist Kids Wrestling Tournament.

I chose this match as the match of the day because Danny Felix is the WrestlingTrainingMedia.com athlete of the week.  We choose a new wrestler each week to highlight.  We just started this today so technically Danny Felix is the first WrestlingTrainingMedia.com Athlete of the Week.

Every match that we post on wrestling training media has a purpose.  In other words every match has at least one move or battle that relates to the skills that you are teaching and learning everyday in the room.  So if you are working on single legs you should type in single leg into the search and it will pull up every match that has a good example of a single leg.

Here are the skills to look for in this match.

  • Front Headlock
  • Single Leg Clinch

Enjoy the match and watch for more blog posts about Danny Felix throughout the week.

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Popularity: 8% [?]

Hi C, Duck Under and Low Level Single Leg Takedowns

I don’t know who either of these wrestlers are, but this match is a clinic in how to do a

  • Hi C
  • Duck Under
  • Low Level Single

These are folkstyle or freestle wrestling moves that every wrestler needs.

Click here for the WrestlingTrainingMedia.com tool bar.  It is the best way to follow NCAA Wrestling.

Popularity: 8% [?]

Kyle Dake, Cornell v Montell Marion, Iowa | NCAA Wrestling Championships 2010

Kyle Dake of Cornell was the first true freshman to ever win the NCAA wrestling tournament.  Montell Marion of Iowa wrestled great but fell a little short. It was a great match.

Some of the coaching points are:

  • Hi C
  • Single Leg Defense
  • Scramble
  • Riding
  • Tilt

If you are working on any of the above folkstyle wrestling skills and moves you must watch this match and show it to your wrestlers.

Click here for the WrestlingTrainingMedia.com tool bar.  It is the best way to follow NCAA Wrestling.

Popularity: 19% [?]