Blair Academy Wrestling Drills

Posted by amster88 | Posted in Technique | Posted on 06-02-2010

0

Wrestlers and coaches.  This is what drilling should look like.  One of the biggest challenges that I face as a wrestling coach is teaching kids how to drill correctly.  Teach them good wrestling drills and habits and they will wrestle better in the match than they will with lots of live wrestling.

Blair Acadamy in Blairtown New Jersey shows us how they drill as the prepare for their supar quad meet between Blair Acadamy, St. Eds, Wyoming Seminary and Bergen Catholic.  I hope this is helpful.

Wrestling Videos on Flowrestling

Wrestling Moves, John Smith Head Inside Leg Defence

Posted by admin | Posted in Match of the Day, Technique | Posted on 18-11-2009

4

Today’s Match of the day is not actually a match, but rather a move or technique of the day.

I found this on Flowrestling today and it I thought that it was a great wrestling move technique so I made it the wrestling match of the day. Watch the video and try it out in the room today. I know I’m going to teach it to some of my wrestlers today.

John Smith Head Inside Leg Defense

Six time world champion John Smith goes over a leg defense technique at the beginning of practice at Oklahoma State University.

Wrestling Videos on Flowrestling


Be sure to subscribe to the Match of the Day Newsletter.

WOW! Inspiring! That Battle Was Fun to Watch.

Posted by admin | Posted in Technique | Posted on 06-07-2009

0

I just watched this match and was so impressed.

It was inspiring to see how Lincoln Mcllravy never quit.  Conditioning, focus and determination were the deciding factors in this legendary battle between Lincoln Mcllravy and Gerry Abbis.

Watch this match and share it with all of your friends and wrestlers.  Every wrestler needs to watch this to know what your body is actually capable of.

1993 NCAA Championships Gerry Abbis vs. Lincoln Mcllravy.

Wrestling Videos on Flowrestling

Participate in my off season weight training program with me or do your own thing and keep track online.

Click Here.

Scott Winston Boot Scoot to Finish.

Posted by admin | Posted in Technique | Posted on 30-06-2009

0

I came across this wrestling technique at Flowrestling.com as part of Technique Tuesday.

I thought I would share. Hope it helps.

Become a student of the sport of wrestling.

Wrestling Videos on Flowrestling

What are you doing for off season training?

Come work out with me and my wrestlers and get free meal plans and fitness tips. Click here.

20 Minute Wrestling Workout.

Posted by admin | Posted in Coaching Philosophy, Technique | Posted on 07-05-2009

0

This is a Great 20 Minute Workout.

Once again Flowrestling comes through for me.  It is great to be able to work my guys out in 20 minutes.  This video talks about how to do just that.  You can have your wrestlers in and out in under 30 minutes.  Every wrestling coach should be looking at ways to make practices shorter and more efficient.

What do you do for short workouts?

Click here to join the Wrestling training media facebook group.

PS. Click Here to Get 7 FREE Wrestling Moves Videos.