WOW! Inspiring! That Battle Was Fun to Watch.

I just watched this match and was so impressed.

It was inspiring to see how Lincoln Mcllravy never quit.  Conditioning, focus and determination were the deciding factors in this legendary battle between Lincoln Mcllravy and Gerry Abbis.

Watch this match and share it with all of your friends and wrestlers.  Every wrestler needs to watch this to know what your body is actually capable of.

1993 NCAA Championships Gerry Abbis vs. Lincoln Mcllravy.

Wrestling Videos on Flowrestling

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Scott Winston Boot Scoot to Finish.

I came across this wrestling technique at Flowrestling.com as part of Technique Tuesday.

I thought I would share. Hope it helps.

Become a student of the sport of wrestling.

Wrestling Videos on Flowrestling

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20 Minute Wrestling Workout.

This is a Great 20 Minute Workout.

Once again Flowrestling comes through for me.  It is great to be able to work my guys out in 20 minutes.  This video talks about how to do just that.  You can have your wrestlers in and out in under 30 minutes.  Every wrestling coach should be looking at ways to make practices shorter and more efficient.

What do you do for short workouts?

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Wrestling Move of the Week – Firemans Carry

I suggest you get in the habit of checking out the technique tuesdays on Flo Wrestling. They always have some great wrestling moves and pointers.

I chose to post the Firemans carry today because that was my bread and butter when I was competing.

Coaching Points:

1. Sucure the overhook.

2. Take a shot.

3. Take another shot as you dump your opponent on the mat.

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Coaching Points: NCAA Finals 149 lbs Darrion Caldwell vs Brent Metcalf

I just finished watching the Metcalf vs. Caldwell match and have only one thought.  Awesome!  The wrestling was amazing.  If you have not been able to see it you need to go here and watch.  Talk about getting after it.

Caldwell established a tempo and dominance that the Iowa wrestler was not able to match even though he was undefeated in nearly 70 college wrestling matches. The wrestling moves that Caldwell put on Metcalf represented not only great wrestling but a total disregard for the fact that he was facing the wrestler with the best record in the country.

The talk of this year’s NCAA tournament was the ending shove put on Caldwell by Metcalf.

Neither wrestler was using moves learned in wrestling camps; Caldwell ended the match with a back flip and Metcalf matched his unprecedented wrestling move with a shove.

Unwarranted?

Unsportsmanlike?

Decide for yourself.

At any rate the match was entertaining to say the least.

You can watch the Brent Metcalf vs Darrion Caldwell NCAA Finals Here.




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Coach Mike

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