Ohio State Wrestling championships.

145lbs Ian Miller Oak Harbor-OH vs. Dylan Ice Lisbon Beaver-OH

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Eric Larkin actually one my weight at Fargo the last year I wrestled there so I have sort of followed his carear ever since.  This is an awesome Freestyle Wrestling Match between Eric Larkin and Bill Zadick.

Here are some coaching points to be aware of.

1. Watch the down block.  When ever Larkin is NOT tied up he dangles one arm in front of his lead leg.  This is so that his down block is constantly there as taught on the Championship Access Freestyle Wrestling Disc 1.

2.  Watch the Leverage that they both get out of the leg lace.  The leverage is what makes it work as taught in Championship Access Freestyle Wrestling Disc 1.

Please share any other coaching points that you notice as you watch this phenomenal freestyle wrestling match.

Dan Gable shares some old wrestling stories and teaches us that if you stop learning you are done.

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Ohio State Wrestling championships always means great Folkstyle Wrestling.

Shawn Fayette is the defending state champion at 135 pounds and he is wrestling Mark Orth.

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Ben Askren v Matt Delanoitt | MMA Fighting

I hate wrestling.

Do you hate wrestling because it consumes your life? Or, do you love wrestling and that is why it consumes your life?  Do you hate wrestling because you lost that match in overtime in the state semi finals?  Or, do you love wrestling because you won that match in overtime in the state semi finals?

Most likely you are like me and you both love and hate the sport of wrestling.  That is what this video message is about today.  Enjoy.

Here are some of the most spectacular freestyle and greco roman wrestling moves that you will ever see.  These five point wrestling throws are NOT legal Folkstyle wrestling moves or kids wrestling moves.

I set out to find a picture perfect head throw.  Instead I found this.  This is awesome.  Sit back and enjoy, but also pay attention and point out to your kids where their hips are when they penetrate to hit these throws.  Whether it is a bear hug or a high C we must, we absolutely must penetrate with our hips underneath us.

You’ll love this wrestling match of the day!

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3x Utah State Champion Cyler Sanderson for Team USA takes on 2x PA State Champion Joe Caramanica for Team PA 2005 Dapper Dan High School All-Star Wrestling Classic at 140lbs.

Be sure to watch the takedown where Cyler wrips of Joe’s shoe.  Incredible folkstyle wrestling

Watch a video message from Curt Clapier.

Tyler Fraley of Colts Neck tops Kyle McNulty of Toms River North to earn 103lb Region 6 title

March 1, 2010
In a match up of two of the state’s best 103-pounders, Tyler Fraley of Colts Neck defeated Toms River North’s Kyle McNulty 5-1 in a bout that was much closer then the score indicated. The championships were held at Toms River North High School. (Video by Michael Monday/The Star-Ledger)

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Alaska Folkstyle Wrestling match.

Alaska’s #1 seed Randy Hanson vs #2 seed Lonny Booshu 125 lbs

That was incredible. There are some excellent coaching points here in this match.

Here are a few coaching points I saw:

1. Limp arm to get out of the wizar.
2. Hand control. Hand fight when standing up.
3. Typically you want to stand up first before you try any other move on bottom.
4. Head block. Your head is your first or second line of defense when the guy shoots.
5. Head in the hole. One of the best ways to score of your opponent’s shot.

Please share any coaching points that you saw in the comments.

Click here to download the free wrestling training media toolbar. It is the best way to follow wrestling.