Wrestling Training Media

2007 Ironman final at 119: Logan Stieber (Monroeville) v. Sam White (Massillon Perry)
Skills to watch for:

Double leg takedown
lock behind butt on double
single to double
wizer or wizar (how do you spell it?)

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Youth Wrestling seems to be very popular in Hungary.  You need to see the intensity of this little girl.

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Brock Lesnar, of Minnesota achieves his dream and goal of becoming an NCAA champion as he beats Wess Hand of Iowa in the 2000 NCAA wrestling championships.  Brock Lesnar is now a WWF wrestler.
Coaching Points:

Stand up
Handfight
Wizar (Watch how Brock Lesnar avoids getting taken down by using a wizar)

Patt 1

Part 2

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This week I will be highlighting youth wrestling.
This youth wrestling match is a match between two six year olds.  You will see good examples of Head Throws and Body Locks of Bear hugs.  Show this match to all of your youth wrestlers and it will help them learn to fight harder and it will show [...]

Here is a video of 8 different single leg takedowns, executed in live matches.
It is important that wrestlers see single leg takedowns performed correctly in live match situations so that they can then imitate the wrestling move.  This will help with muscle memory.

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Here is a match from the women’s FILA Junior Nationals.  C.C. Weber tech falls Lisa Anson at the 2009 Body Bar FILA Junior nationals in Colorado Springs.
Moves to watch for:

Leg Lace
Single Leg
Arm Bar
Ozzie (What is this move actually called?  It is the one where she bends her leg under her leg and rolls.)

Enjoy the match.

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